3 Foods to Help Varicose Veins

Aside from genetics,  nutrition and lifestyle are also factors that play a huge role in having those gnarly, distended veins at the back of your legs. The good news is you can actually tweak your eating habits to make sure that you get enough micronutrients that are needed to keep varicose veins at bay.

1. Blueberries

Blueberries are not called superfoods for nothing. The high levels of  anthocyanin content in blueberries help promote overall health of the veins by repairing damaged protein structure in the blood vessel walls.

2. Avocados

Vitamins C and E play significant roles in preventing oxidant damage in your blood vessels. Both vitamins are abundant in avocados.

3. Ginger

The lumpy and hard appearance of varicose veins are attributed to fibrin. People with varicose veins tend to have an impaired ability to dissolve fibrin. This is where ginger saves the day! It has been found out that ginger has the ability to improve circulation by dissolving fibrin that pool in blood vessels.

Varicose Vein Treatments in Sioux Falls, SD

Let us help you revise your diet and lifestyle for varicose-free legs! The Physicians Vein Clinic employs advanced technologies in the diagnosis and treatment of vein problems, complemented with compassionate patient care which results to positive outcomes. Schedule an initial consultation with us by calling  855-691-6346! We look forward to helping you!